Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...
A number of environmental factors can impact your OCD. While some are entirely out of your control, you can make adjustments to your diet. These foods in particular should ideally be limited as they c ...
Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with these ...
You begin to obsess about whether your significant other is truly "the one." You start to worry that you didn't wash your hands after taking out the trash. You fear that you may give your own child a ...
Attention-deficit/hyperactivity disorder (ADHD) and obsessive-compulsive disorder (OCD) are conditions that affect how a person thinks and behaves. ADHD is a ...
In today’s hyperconnected world, obsessive-compulsive disorder (OCD) is showing up in ways that would have surprised clinicians just a generation ago. Digital culture, public health scares, and ...
Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...
Obsessive-compulsive disorder (OCD) is a chronic mental health condition that involves obsessions, compulsions, or both. Treatment typically includes psychotherapy and medication. In the United States ...
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What Keeps OCD Going?

Most people picture OCD as a constant cycle of intrusive worries and repetitive behaviours, but the part that often gets ...
I've been counting since I can remember. Balancing, blinking, scanning for cracks to step on with my right foot whenever my left foot accidentally landed on one. The feeling of something, anything, ...
Obsessive Compulsive Disorder (OCD) is a disorder of the brain and behavior. OCD causes severe anxiety in those affected. OCD involves both obsessions and compulsions that take a lot of time and get ...