The conversation around fitness and nutrition has evolved in ways that often feel expensive, complicated, and out of reach.

Researchers with Sylvester Comprehensive Cancer Center at the University of Miami Miller School of Medicine have received funding to better understand how personalized nutrition and exercise programs ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

The interplay between nutrition and exercise performance has become a focal point in contemporary sports science. Current research highlights how dietary strategies, particularly involving ...

The program is led by James Jones, head athletic trainer for the UAB Department of Orthopaedic Surgery and Birmingham City Schools. He serves as the direct medical liaison between UAB Sports and ...

In Birmingham, Alabama, the commitment to fostering the potential of young athletes extends far beyond the playing field. Thanks to the initiative spearheaded by James Jones, head athletic trainer for ...

Doray McConnell with GLP-1 Fit joined HRS with help and advice on how people can balance the use of GLP-1 and continued weight loss.

These are the best portable, foldable treadmill options, including space-saving picks from NordicTrack, Xterra, Echelon, and ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and metabolism across the lifespan. NGx offers an immersive educational experience ...

LATHAM, N.Y. — As National Nutrition Month and Developmental Disabilities Awareness Month coincide, Wildwood Programs in Latham, where individuals with developmental disabilities receive support ...