As runners, we love our metrics, and 2020 has brought a buzzy new one to the forefront: pulse oximetry. Apple launched the Apple Watch Series 6 on September 18, touting pulse oximetry (or blood oxygen ...

Put simply, SpO2 is a measure of blood oxygen saturation. The more oxygen you have in your blood, the higher your SpO2 levels are going to be. Seeing as our bodies need oxygen to survive, we can ...

Oxygen is absorbed by a protein in your blood called hemoglobin. When you breathe, your lungs load up blood cells with oxygen, then the pumping of your heart circulates the oxygen-rich blood through ...

Smartphones are already capable of some neat health-centric tricks. From step counting and sleep tracking to measuring pulse and respiration rate, the phone in your pocket is quite a powerful-health ...

is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting on wearables, health tech, and more. Before coming to The Verge, she worked for Gizmodo ...

I mentioned in a previous post that I had purchased a home pulse oximeter and had used it to monitor my oxygen saturation (SpO2) levels during the time I had COVID-esque symptoms recently. Personally, ...