Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

As a trauma psychotherapist, I see it daily: clients longing for “normal,” for peace that feels out of reach. The truth is, ...

It's more than a gut feeling: Your microbiome—that unique collection of microbes that lives in your gastrointestinal tract—plays a key role in your overall health. It's been tied to everything from ...

The parasympathetic nervous system is one of three divisions of the autonomic nervous system. Sometimes called the rest and digest system, the parasympathetic system conserves energy as it slows the ...

Nematodes, an abundant group of roundworms that exist in nearly every habitat, have long been used as model organisms for studying the function of neurons -- the basic unit of animal nervous systems.