Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

By incorporating hydration and proper nutrition first thing in the morning, you nurture your digestive system. This can ...

Can you prevent the urge to poop? While pooping after a morning latte is routine for many people, it’s not just a habit. “Coffee’s pro-motility effects have been measured against placebo [effect],” Dr ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...