Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

Discover the key pillars of brain health after 70 and the expert-recommended habits that protect your memory and focus for ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

A new Japanese study has found that a common food can temporarily sharpen memory and focus within just an hour. Researchers ...

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

“Learning a new language is like working out your brain,” said Jennifer Wittmeyer, a cognitive neuroscientist at ...