There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

In a recent study published in Scientific Reports, researchers aimed to understand the influences of Light Exposure Behavior Assessment (LEBA) categories on chronotype, mood, sleep quality, memory, ...

Yoga has long been known for its physical and mental health benefits, and one of its lesser-known advantages is its ability to enhance brain function. Practicing yoga regularly can help improve memory ...

An experimental treatment for Alzheimer’s disease that involves flickering lights and low-pitched sound may also help prevent cognitive problems after cancer treatment, sometimes called chemo brain, a ...