A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

A ten-week online brain training programme helped older adults' brains act as though they were a decade younger, a recent study has found.Author ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...