Spasticity exercise: Achilles tendon release While seated in a chair or on the floor, extend one leg and wrap a band or strap around the ball of that foot. Lengthen your spine by sitting up tall and ...

Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...

Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...

Multiple sclerosis (MS) is an autoimmune and neurodegenerative disease of the brain and spinal cord. In MS, aberrant immune cells mistakenly target and strip myelin away from nerve fibres. Nerve ...

For many individuals living with multiple sclerosis (MS), muscle spasticity, an often painful and limiting symptom, can be one of the most persistent and frustrating aspects of the disease.