Plays go awry. Opponents score touchdowns. The Chargers even can lose a close game, but through every on-field adversity, Derwin James Jr. calmly looks at Daiyan Henley and reminds the second-year ...

Pete Nastasi, C.P.T., C.S.N.C. View post: 4 Expert-Backed Ways to Boost Your VO2 Max (No Running Required) Chandler maintains a rigorous, multifaceted training schedule, preparing to cut weight for ...

'The Tormentor' Enkh-Orgil Baatarkhuu's journey to the top of ONE Championship did not begin with a victory. It began with a defeat — and everything that came after it. The 37-year-old ONE ...

Training in traditional martial arts can be a real and metaphorical catalyst for both bodily self-improvement and ...

Hurzeler said the side "love getting ideas from other sports" and wanted to find "different ways of using your body" against ...

It looked like Amanda Nold had the upper hand when she pinned her opponent against the cage. Then she stepped back and got popped by a right hand in the face. Slightly dazed, Nold thrust Nicole Upshaw ...

Beyond survival adventure, the ultimate survival expert, Bear Grylls, has taken on many physically demanding challenges. Among them, his MMA training taught him the most valuable lesson. The host of ...