A Bexleyheath leisure centre is hosting an exciting new inflatable assault course during the weekends – and during October it is just £8 a session. X-treme Air offers a fun and adventurous experience ...

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Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Like marathons and ...

Obstacle courses are challenging, especially when it’s 90 degrees outside. There is a course just a couple of hours northeast of Atlanta, however, that rewards you with a cool dip in a lake. Splash ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

Why are millions of people paying to suffer through Tough Mudders and Spartan Races? In his new documentary, Rise of the Sufferfests, director Scott Keneally seeks to find out why obstacle course ...

PHOENIX (AP) – Obstacle course runners start on their feet, but eventually end up on their stomachs, sides, even backs at they clamber through mud, over shipping containers, across netting made of ...