Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Chelsea forward Joao Pedro has said inconsistency is the result of players dropping their concentration and also played down ...

Research suggests that reading on screens is a less effective way to absorb and retain information than reading the old-fashioned way, but why? And when so many of us are noticing shortening attention ...