"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

Inversion tables have become a popular home remedy over the years for people looking to relieve back pain. But are they safe and do they even work? Personally, I’ve never been a huge fan of them, but ...

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"Anybody can just order an inversion table and randomly get on it," Adesso said. "You could hurt yourself. It's very important to know what you're dealing with. Then if you want to use inversion ...