Fatty fish like salmon, sardines, and mackerel are nutritional powerhouses, rich in omega-3 fatty acids essential for heart ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Still, the perennial herb has been used for centuries in Indian Ayurveda traditional medicine, according to the Cleveland ...

A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found no significant cognitive decline in fasted individuals. This challenges ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...

Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...