From entrepreneurs to professional athletes and creatives alike, they all have habits which enable them to keep their head in the game and attain the success they are focused on. Steve Jobs wore the ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...

“HONESTLY, I wondered whether I was actually in labour, because surely it was meant to be more painful than this.” That’s Shona, describing the recent birth of her daughter. Her secret? Hypnosis.

Scientists have found that hypnosis can slow down the impacts of dementia and improve quality of life for those living with the condition. A scientist at the University of Liverpool has found that ...

Although hypnosis has been shown to reduce pain perception, it is not clear how the technique works. Identifying a sound, scientific explanation for hypnosis' effect might increase acceptance and ...

People itching for a solution to seasonal allergies could get help from self-hypnosis, a team of Swiss researchers suggests. The study finds that simply focusing one's thoughts on allergen-free ...

Hypnosis isn’t magic, even if it's sometimes presented that way — it can’t cure alcoholism on its own, but hypnotherapy can make a useful addition to a treatment plan for alcohol use disorders or ...