Stepping into a new year brings renewed focus on health and well-being. As we age, preventing falls plays an important role in staying healthy. Stepping On is meant to do just that by addressing the ...

“Even though I walk through the darkest valley, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.” - Psalm 23:4/NIV James Reasor is an author and volunteer chaplain ...

Communication is the gym where confidence trains daily If confidence were a muscle, most of us would be walking around with the emotional equivalent of spaghetti arms. We admire confident people—the ...

Whether you're a morning person or not, a little boost to start the day with a steely mind never hurts. You may have seen ...

Most men underestimate the power of nonverbal communication, even though it makes up nearly 80% of overall interaction. Words matter, but posture, eye contact, gestures, and body language often speak ...