Stepping into a new year brings renewed focus on health and well-being. As we age, preventing falls plays an important role in staying healthy. Stepping On is meant to do just that by addressing the ...

“Even though I walk through the darkest valley, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.” - Psalm 23:4/NIV James Reasor is an author and volunteer chaplain ...

Communication is the gym where confidence trains dailyIf confidence were a muscle, most of us would be walking around with the emotional equivalent of spaghetti arms. We admire confident people—the ...

Most men underestimate the power of nonverbal communication, even though it makes up nearly 80% of overall interaction. Words matter, but posture, eye contact, gestures, and body language often speak ...