Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

Garmin watches have become increasingly reliable for wrist-based heart rate tracking. However, pairing an external heart rate monitor remains the best choice if you want the most accurate workout HR ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Not everyone needs a heart rate monitor that has all the bells and whistles, most riders are just looking for a simple and affordable method of heart rate tracking while riding. That doesn’t mean ...

Before you decide to click away, thinking we’re talking about some heart rate monitor that connects to a display using WiFi, wait! Pulse-Fi is a system that monitors heart rate using the WiFi signal ...

Taking my blood pressure is always nerve wracking. I do not have any risk factors for high blood pressure (hypertension), but the slow tightening of the cuff makes me very aware of my heart rate, and ...