Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Self-care is still having a moment—and adding essential oils to your Sunday night soak has become the adult version of a bubble bath. It’s not hard to understand why: The scents, from lavender to ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Essential oils are plant extracts made by pressing and steaming different parts of plants, such as fruits, leaves, bark, and flowers. While the scent is the most prominent feature of essential oils, ...

These essential oils are strong plant compounds with the ability to calm the mind, de-stress, and alleviate anxiety. They have a comforting scent that controls the nervous system, resulting in ...

· A little goes a long way: using it correctly is essential to prevent irritation or sensitivity.

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