Turmeric tea makes for an easy way to enjoy this spice's benefits without much effort. Simply steep fresh ginger slices ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

Turmeric has been treasured for centuries, not just for its bold golden color, but also for its nourishing and healing qualities. These gluten-free turmeric recipes are flavorful, vibrant, and ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

COLUMBIA - For the past few weeks, we have been focusing on inflammation in the body and how to fight it. Last week we discussed specific food items that can aid in fighting inflammation. One of those ...

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

It is a classic rite of passage for nerdy kids to write secret messages using lemon juice. If you somehow missed that, you can’t see the writing until you heat the paper up with, say, an old-fashioned ...

Turmeric is a spice with unparalleled popularity. Unlike its cousin, ginger, it’s not so much known for adding flavor but for the promise of better health, most notably slowing the signs of aging. As ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Turmeric (Curcuma longa) is a spice used in traditional Chinese ...