What if aging didn’t have to mean slowing down, losing strength, or watching your health decline? That’s the message from Dr.

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to ...

It’s no revelation that our health malfunctions as the years advance. But a study from Stanford University has challenged the traditional idea that we steadily age over time. The research team ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Once thought to be a flaw in the system, new research suggests that CD4 T cells may actually hold the key to maintaining a ...

You've probably heard the expression that "you're only as old as you feel." However, there's more to a healthy and happy retirement than willpower and positive thinking, according to a recent study.

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging.

The protective proteins in our bodies aren’t just great for fending off infection—they could also fight the effects of getting older. Normally, antibodies are protective proteins produced by our ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts. Hedy Phillips is a freelance lifestyle writer based in New York. While ...

Scientists have discovered that jewel wasps can slow down their biological rate of aging. Their study of jewel wasps, known for their distinctive metallic colors, has shown that they can undergo a ...

Traveling can delay the aging process and improve physical and mental health, a new study published in the Journal of Travel Research found. Getty Images Dying to book your next trip? Then go ahead ...