Existential authenticity is the act of being true to existence in and of itself, rather than being true to yourself in a trite sense. Russo-Netzer puts it plainly: “Existential authenticity is about ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...

Worrying is one of the most futile or purposeless things that people can do. Unless your worry can tangibly help you identify solutions that you can implement to prevent a negative outcome, worry is ...

Turning 60 isn’t about slowing down. It’s about seeing life from a different angle. After years of hard work, family, and endless deadlines, the pace begins to ease. You start choosing what matters ...