All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...

When it comes to decluttering, we all relish how clear our homes (and minds) feel at the end. But sometimes, the hardest part is just getting going - if this rings true for you, you need these expert ...

<br>Thanks to e-mail, Twitter, Tumblr, YouTube, Facebook, and countless other modern-day distractions, it's easier than ever to find excuses to not be getting work done. But procrastination leads to ...

People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86% of workers confess to ...

Orlando, Fla. (Ivanhoe Newswire) --- People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses ...

Writer AJ Jacobs has come up with a counterintuitive approach to beating procrastination: embracing the discomfort. In the latest edition of his Experimental Living newsletter, AJ describes his ...

Persi Diaconis, a professor at Stanford, is one of the most important researchers on decision-making. Yet, when faced with the decision of moving with his entire family from Harvard to Stanford, he ...

In the to-do list pecking order, it's no surprise that essentials (grocery shopping) trump luxuries (sea salt scrub). But somewhere between skim milk and exfoliation, there's a whole category of ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here. 👋 Welcome to 5 Things PM! Once again, the ...