Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend with. Nasal congestion is a common symptom of winter illnesses and while it ...

In today’s fast-paced world, breathing freely is a luxury many take for granted. However, for countless individuals, nasal congestion and restricted airflow can severely impact their quality of life.

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...

Breathing is essential to our daily lives, yet many people struggle with nasal congestion that can disrupt sleep, exercise, and overall well-being. For those searching for a solution, Air Aid Nose ...

You can avoid smoking to relieve nasal swelling and stop snoring. Sleeping on your back can cause your tongue to block your airway and cause snoring. Try using nasal strips to help open your airways ...

Banham Zoo keepers spent three years getting 16-year-old Mahiri to use her inhaler confidently Banham Zoo/Facebook Banham Zoo's 16-year-old giraffe, Mahiri, is believed to be the first giraffe in the ...

A viral TikTok hack claims to clear up nasal congestion with an herb you likely have in your kitchen. Here’s what experts think about it. TikTok is no stranger to advice from how to take care of your ...

Banham Zoo's 16-year-old giraffe, Mahiri, is believed to be the first giraffe in the U.K. to use an inhaler The treatments help ease long-term nasal issues, reducing Mahiri's need for steroids The zoo ...