I'm the baby and kids gear writer, a mom to three and former teacher. Getting my babies to actually sleep in their bassinets was one of the most unexpectedly frustrating things I faced as a new parent ...

The AAP recommends babies sleep on their backs on a firm, flat surface to reduce the risk of SID. Parents should not use soft objects like pillows, blankets, or toys in a baby's sleep area. Supervised ...

Space intrigues all, especially children. So when the students of different schools here got the opportunity to talk to astronaut Shubhanshu Shukla, who is onboard the International Space Station (ISS ...

Russian astronaut Vasily Tsibliyev hadn’t had a good night’s sleep for 12 days. He was being kept awake on purpose, as part of a study about sleeping on board the space station Mir. On the 13th day, ...

KENNEDY SPACE CENTER, Fla., June 4, 2025 /PRNewswire/ -- Everyone needs a good night's sleep to perform at their best—including astronauts. A technology demonstration launching to the International ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The researchers showed they could predict with 98% accuracy the exact progression, second by second, of when each participant ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.