"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re listening to a news podcast debating the merits of changing school start times or ...

There’s nothing worse than when you can’t fall asleep, especially when you have a busy day ahead. Sometimes, no matter how ...

This article suggests ways for college students to find solutions to maintain a healthy sleep schedule despite busy schedules and awaiting deadlines. Illustration by Colbi Loranger/The Daily Campus.

A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...

If you struggle with falling asleep at night, this is for you. A Harvard scientist revealed tricks to sleep faster naturally, ...

Falling asleep should be as simple as counting sheep. But for 50 to 70 million of us, catching an appropriate amount of ZZZ's is much easier said than done. While you might hit the pillow with every ...

We all know that sleeping well is integral to our physical and mental wellbeing. It can be easy to reach out to sleeping aids when you're struggling to sleep, but it's not generally recommended to use ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

Follow these five steps from Matt Bean on getting a good night's sleep. March 18, 2011 — -- Matt Bean from "Men's Health" has five ways to get a perfect night's sleep: First, create the perfect ...

Maybe you stayed awake all night because of your newborn, struggled through night sweats, or tossed and turned due to jet lag. In any case, not getting enough sleep can make the next day feel ...