Personal boundaries are essential for maintaining healthy relationships and protecting our mental well-being. Yet, many of us ...

If you’ve ever had a bad or toxic boss, you know they can suck the joy out of going to work. No one wants to spend eight hours plus in a place where they aren’t supported by their manager or feel ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

If you're a highly sensitive person, you experience life in high definition thanks to your heightened sensory processing (Aron, 1996). While many wonderful qualities are associated with high ...

DEAR ANNIE: My brother constantly leans on me for help -- rides across town, venting sessions that last for hours, favors that always seem urgent. Recently, it seems like his asks are getting more and ...

Johnny C. Taylor Jr. tackles your human resources questions as part of a series for USA TODAY. Taylor is president and CEO of the Society for Human Resource Management, the world's largest HR ...

For those raised in traditional households, where living in joint families is the norm, worrying about having toxic in-laws ...

We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

Dear Annie: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also ...

Dear Annie: My brother constantly leans on me for help -- rides across town, venting sessions that last for hours, favors that always seem urgent. Recently, it seems like his asks are getting more and ...