Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social ...

There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...

When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood as connection morphs into a dangerous cocktail of reward, fear, ...

Neuroscientist Emily McDonald, who has more than 795,000 followers on TikTok and 1.7 million on Instagram, shared the useful ...

A randomised controlled trial using neuroimaging of the brain found signs of lower stress levels in adults who took a ...

Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...

Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle ...

Popcorn brain describes the wired, restless state caused by non-stop screen exposure. Here’s how overstimulation drains focus ...

Studying doesn’t have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...