Nobody can dispute the benefits of a good night's rest on your physical, mental, and emotional health, and optimizing your sleep starts with a quality mattress. But given the cost of a high-quality ...

Arricca SanSone is a home and lifestyle writer. When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last ...

Though they’re less common today than in the past, many people still use a box spring between their mattress and bed frame. Back when innerspring mattresses were the norm, box springs were used for ...