A few winters ago, I found myself constantly battling a nagging cough that wouldn’t go away. I had tried all the usual herbal teas and balms, but nothing quite hit the spot. Having asthma, I struggle ...

US Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal, mouth, ...

I still remember the first time I reached for white willow bark. My head was pounding, I was trying to stay away from over-the-counter pain relievers, and I felt stuck. I had read that white willow is ...