Daily nicotine vaping nearly doubled between 2020 and 2024 among U.S. middle and high school students who use e-cigarettes, ...

Most of us know about the harmful effects of smoking but did you know what happens when you quit? Dr Sood explains that your body starts repairing instantly.

We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Good Morning Texas How to Quit Your Phone Addiction Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.

I recently received an email from a reader whose life is basically under good control but who keeps slipping back into old habits when he attempts to quit cannabis for a few months to assess if his ...