And in a recent TikTok, GI surgeon and author Dr Karan Rajan explained that a simple eating change may lead to elite number ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.