Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...

Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system. The best part? While professional therapists can perform the massage ...

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Olmsted Medical Center put its hand massage volunteer program on hold for more than three years due to COVID-19. Now, those volunteers are visiting hospitalized patients again. Cathie Mangan, left, ...