Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

OCD can make daily life overwhelming for children, but a supportive home environment can make a significant difference. Obsessive-compulsive disorder (OCD) is a mental health condition consisting of ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

Anxiety affects millions of people worldwide, often showing up as racing thoughts, sleepless nights, and a persistent sense of self-doubt. While feeling anxious from time to time is normal, experts ...

Unsolicited and intrusive thoughts are never fun, but they are rarely harmful — unless you cannot turn them off. Samantha Jean was diagnosed with OCD at 11 years old, after her parents noticed her ...

For many, the thought of flying conjures images of exotic destinations and exciting adventures. But for a significant portion of the population, airplanes inspire not wanderlust but white knuckles and ...

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