You don’t need to hit 10,000 daily steps to reap benefits. By Jancee Dunn I love a meandering walk, but sometimes I need a little motivation to get up and go. Lately, I’ve been tempting myself outside ...

For millions of Americans, it's time to dig out of all that snow. A major winter storm swept from southern Illinois to Virginia and Washington, D.C., with advisories in effect for tens of millions of ...

Walking trends and methods are something we are never short of on our social feeds, with many of us obsessed with tracking our daily step count. And now, another more international trend promises to ...