For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

Kareena is an epitome of fitness and good looks even at 44. The K3G actress still has that sass and small waist that made her fit for her most loved character, ‘Poo.’ Now a mother to two little ...

A slimmer waist is a goal I hear from many clients — especially this time of year. While strengthening and toning the midsection is beneficial for many reasons, I always like to remind people that ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. In the late '80s, a ...