Cottage cheese is trending everywhere right now, and it seems that most people can get past its lumpy texture for its high protein content and versatility. This protein-rich dairy product can make any ...

Bread is one of life's simplest pleasures. It's soft, fluffy, and endlessly versatile. But if you're trying to eat for muscle or to maintain a high daily protein intake, there's a glaring problem with ...

If you thought we were crazy when we made ice cream in a bag, then you’re going to think we’ve totally lost our marbles when we tell you we’re going to try making a cheesecake without a single drop of ...

We may receive a commission on purchases made from links. Cottage cheese has a delightfully tangy, creamy, and cheesy flavor and a high protein content that makes it a favorite for health enthusiasts.

It’s proof (literally) that healthy eating doesn’t have to mean giving up comfort food. Traditional bread lacks significant protein, but cottage cheese bread boosts each slice to eight to 10 grams.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was extremely loyal to cottage cheese in my college dining hall—there was never a line for it, and it ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...