Cottage cheese might have a divisive texture, but it's hard to argue with the protein, calcium, and creaminess — these qualities are why cottage cheese is having a glow-up. Not only is it nutritious, ...

Bread is one of life's simplest pleasures. It's soft, fluffy, and endlessly versatile. But if you're trying to eat for muscle or to maintain a high daily protein intake, there's a glaring problem with ...

Grace Elkus shares her insight as to why people of all ages need to add this protein-rich, cost-effective food to their diets ...

Protein is cottage cheese’s biggest selling point—and rightfully so. Most varieties provide 12 to 15 grams of protein per ...

If you thought cottage cheese was boring and bland, think again. It's official: Cottage cheese has made a comeback. Once considered a diet food of the 1970s, the dairy product has become all the rage ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

CNN — New York (CNN) — When clients used to ask John Crawford if he thought cottage cheese could make a comeback, his answer was an emphatic: “No.” “Part of it was texture, part of it was – it was a ...

When clients used to ask John Crawford if he thought cottage cheese could make a comeback, his answer was an emphatic: “No.” “Part of it was texture, part of it was – it was a diet food, it was your ...