ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate how to do short-range striking techniques while discussing upcoming events.

WALTHILL, Neb. -- Karate, Richard Lundy will tell you, is not just about a series of kicks and punches. It's not something to be utilized for beating up people. It's a way of life, the man with the ...