Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Shawn Bible’s dance students show how to move in straight, curved, and zig-zag pathways. With his dance students, Shawn Bible explores moving in straight, curved and zig-zag pathways. Let's Learn is ...

Curiosity as compass for growing minds; children's big interests lead to meaningful learning through play.(Image created with Pexels by ABC Kids Early Education ) Have you ever watched a child ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Giddy up! Elena Thomas from The Next Paige ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

Even if the only dancing you’ve ever done is in front of the bathroom mirror when your jam comes on, taking a dance lesson is the perfect way to get outside your comfort zone and flex your (creative) ...

Growing up, I learned to stay very still to avoid my father’s rage. In adulthood, moving my body freed me. When I was 10, I put my fist through a window. No one would call that furious gesture dancing ...

Have you heard that it is good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get all this in one package – learn how to square dance ...