With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
Your brain isn’t just an organ; it’s your body’s most dynamic storyteller, constantly firing, repairing, and rewriting itself ...
While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
After 40, your brain begins a subtle transformation. While wisdom and experience deepen, cognitive agility can wane if neglected. The good news? Science reveals that with intentional habits, you can ...
If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
Everyone wants to keep their mind sharp. Let us tell you about five foods that play a vital role in improving your brain. The ...
In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...
Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve this goal.
Lending a hand to friends, family or neighbours might do more than spread kindness — it could actually slow ageing in the brain.