A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
Dr Amir shared: “Remember, exercise isn’t just for your heart, it fuels your brain. When you move, blood flow to the brain increases, bringing oxygen and beautiful nutrients that help brain cells to ...
Dr Amir Khan has shared five things you can do daily to keep your mind sharp and focused, as he admitted he gets asked about ...
In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...
While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
Your brain isn’t just an organ; it’s your body’s most dynamic storyteller, constantly firing, repairing, and rewriting itself ...