In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the truth: your immune system isn’t like a car ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We live in a time in which we have a vaccine, medication or other treatment strategy for almost any ...

From boosting the immune system to supporting muscle growth and weight control, protein is essential for overall health. To ...

Did you know that your skin has its own immune system, and helping it function properly can keep you healthy this winter?

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

A small experiment found tangible benefits from viewing masterpieces by artists such as Manet, Toulouse-Lautrec, and van Gogh in a gallery.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is the first line of defense against these types of viral infections and ...