Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had prepared ...
As you ramp up run training in prep for marathon season, you may assume your appetite will follow a similar upward trajectory. But that’s not always the case. Combine that with other factors—including ...
Appetite is your desire to eat food, which is different from hunger. Your mood, physical health, and mental health can change your appetite. Regular exercise can help increase appetite in older adults ...