One of the simplest ways to stop wasting time is to create a to-do list each day. Start by listing tasks in order of importance, and focus on completing high-priority items first. Breaking larger ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

Boredom appears everywhere, as it occurs frequently across groups and cultures. One study followed 3,867 people and asked them about their boredom every half hour for 10 days. People were bored in ...

With the constant barrage of emails, meetings and distractions, finding real focus and productivity in your workday can be challenging. Many professionals struggle to maintain momentum long enough to ...