August is National Wellness Month -- a perfect time to hit reset and prioritize our physical, mental and emotional health. Registered Nutritionist Erin Green takes a closer look at how we fuel our ...

In two-parent heterosexual households across the country, moms are often the engines powering family life. They are the ones scheduling family medical appointments, handling all kid-related activities ...

Faculty and staff members are invited to take 30 minutes each week through the end of the semester to focus on their own well-being through self-care activities, such as relaxation, mindfulness, ...

Taylor Townsend, the highest-ranked American doubles player on the WTA Tour, recently hit a career-best doubles ranking as world No. 2 after winning the Dubai Tennis Championships with partner ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient […] ...

The pressure to conform to societal expectations or constantly seek approval from others is an age-old human challenge. In the age of social media and relentless comparison, this struggle has ...