It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...

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When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

The other mild method of making use of ajwain is by taking it internally. You may make a compound of Honey and ajwain: Roast a teaspoon full of ajwain seeds (in a pan). The seeds should be crushed ...

Because some babies are resistant to congestion remedies, it's important to confirm that this is actually the issue before proceeding with a bulb syringe or aspirator. In most cases, you will quickly ...