Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Mini trampoline workouts aren't anything new, but I've actually never tried one. I do have a regular outdoor trampoline that I occasionally use with the kids, so I know that even after a few minutes ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New ...

Mini trampolines, the go-to fitness tool for people seeking a joint-friendly cardio bounce, are also adding spring to the push-ups, planks and lunges of boot camp and interval workouts. Deborah Horton ...