If you've only been counting calories for weight loss, here's why you should consider tracking your macros, too. Macronutrients (proteins, fats, and carbs) are an important part of a healthy diet, and ...

I feel like I've got my fitness down and I also don't eat an unhealthy diet, but I know I'm a bit overweight so would like to re-educate myself around how much I should be eating, and what foods in ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your nutrients while helping with weight loss or fitness goals: counting macros ...

A fancy new crafting/gathering game mode, Cosmic Exploration, is out in Final Fantasy 14 with some pretty enticing rewards, so the reasonable thing to do is… immediately look up macros to help you ...

The CodeJacked weblog has a nice primer on keyboard macros - keystroke sequences you can record and playback in various software applications to automate tasks. The examples in the post are specific ...

The command line is one of the most neglected parts of Windows NT, and many users aren't aware of everything it can do. For example, how many of your users can create a macro? Windows NT includes a ...