College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

Many leaders want to improve their self-esteem, yet becoming a confident leader is easier said than done. How do you bolster your confidence at a time when many employees, including 75% of female ...

Building your confidence and self-esteem is a daunting task. Yet building your confidence can benefit you in many areas of your life—the better you feel, the more you're willing to say yes to new ...

Sarah Centrella says everyone can build their self-confidence, even if they've never had it! The master life coach and author of the upcoming book, "Think It: How to Train your Thinking to Get ...

Tension: Wanting to be seen clashes with the habits—shrinking posture, hedging language, people-pleasing—that keep you safely unnoticed. Noise: Quick-fix affirmations promise instant charisma, ...

Try these simple steps to find your voice, communicate your thoughts, and speak with confidence, says Kellie Gillespie-Wright. Words: Kellie Gillespie-Wright. Images: Shutterstock, Pexels. Do you ever ...

In U.S. military deployments since 2001, more than 2.5 million soldiers have deployed overseas; 60% were married, 44% had children, and 25% had adolescents. Over 2 million children and half a million ...

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The Little Engine That Could wasn’t the most powerful train, but she believed in herself. The story goes that, as she set off to climb a steep mountain, she repeated: “I think I can, I think I can.” ...